We are pleased to announce the start of Free Dancercise classes for Foodbank Clients or those on low incomes. The classes are run weekly by dance teacher Anna. The classes are aimed at all abilities and fitness levels and can even be done sat down if you struggle with mobility. It's a great opportunity to meet some new friends and to improve your fitness. Classes take place weekly at: St Andrew's Church Hall Avonmouth Wednesdays 10am St. Edyth's Church Sea Mills Thursdays

We started our latest Eat Well Spend Less Cookery Course yesterday at St. Peter's Church in Lawrence Weston. It was a very sociable morning. One client remarked that they hated cooking and another that no one had ever showed them before, so it looked like it would be a challenge for our volunteers. It was great to see everyone getting so enthusiastically involved. The participants went home with a home made tomato sauce and non cook cereal bars. We are planning our next